Aromatherapy is a natural and particularly gentle method that works exclusively with natural aromatic plant essences – whether as a favorite fragrance in the aroma lamp, as a fragrant bath or as a stimulating, pleasantly scented body oil.
Natural Helpers for Pregnancy Problems
For example, changing moods can be gently influenced by essential oils. Selected oils are also ideal as a natural helper in case of pregnancy sickness or other problems that occur as a result of hormonal changes in the body. Also on the skin, the use of aromatic essences can help prevent against e.g. stretch marks. Some basic rules should be followed during pregnancy.
For example, you should not use the internal intake of essential oils during pregnancy. However, massages and fragrance blends for the room are good alternatives for aromatherapy applications during pregnancy. During this time, it is particularly important to use only tested and natural products.
On the one hand, the dosage should be kept a little lower, and on the other hand, individual preferences and dislikes in pregnancy should be given special consideration. Specialist support is always helpful in aromatherapy and especially during pregnancy, the applications should be coordinated with a midwife or gynecologist.